One of the most valuable lessons I learned from running my business is that I am my only competition. When I started the business I would worry about what my ex-colleagues thought about what I was doing. I was afraid that they were analysing my every move and criticising the lack of progress I …
Personal Development
Choose To Love You
There was once a time when I would fight off compliments with intensity. It’s like I had a filter that would make every compliment about my appearance or talents into a judgement or insult. If it came from family or friends the filter was that they only said it because they love me. If it …
The Quick Fix
Why are we always looking for a quick fix? From get rich quick schemes, weight loss miracle tablets to personal development programmes that will “change your life in a weekend”, we are constantly seeking the short cut to happiness and people are making a whole load of money from selling the …


